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Proverbs 29:23

My pride brought me to dishonor, "But the humble in spirit will retain honor."

7-fold ministry of the Holy Spirit, Isaiah 11:2
1. wisdom
2. understanding
3. counsel
4. might
5. knowledge
6. reverential fear of the LORD
7. obedient fear of the LORD

Chip Ingram, Overcoming Emotions That Destroy

below the surface of anger are unmet needs (hurt), unmet expectations (frustration), and threatened self (insecurities).

1. Is there an unmet need?
2. Is there loneliness or sadness?
3. Is there a blocked goal?
4. Are you feeling insecure? or threatened?
5. Are there unresolved issues that are hard to face? (88)